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Learn how to make your favorite Breakfast items including pancakes, French toast, egg muffins, overnight oats and more. Enjoy low fat/low sugar options !!

Honey Cake Recipe By Risa

Honey Cake

Honey cake is very healthy food which is beneficial for your health in many ways. Honey contains some very useful substances that have antioxidant and antibacterial properties. Such as plant acids, pigments, gums, waxes and volatile oils. It is a cure for asthma, tonic for cold, anemia and heart problems. …

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Spinach Omelet for Breakfast or Brunch

Spinach Omelette

My spinach omelette is not only delicious, but it contains two of the most incredibly healthy ingredients that will not only taste great but will benefit your weight loss journey.  Of course I’m talking about the spinach and eggs!!! lol I love spinach and was excited to find out that …

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