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When you are craving your favourite muffins, cakes, cookies, bars, etc.. I will provide healthier choices that you will love and help you along your health journey.

Honey Cake Recipe By Risa

Honey Cake

Honey cake is very healthy food which is beneficial for your health in many ways. Honey contains some very useful substances that have antioxidant and antibacterial properties. Such as plant acids, pigments, gums, waxes and volatile oils. It is a cure for asthma, tonic for cold, anemia and heart problems. …

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Freestyle Cinnamon Rolls

Cinnamon Rolls

Cook’s Note: Preheat oven to 350 degrees Bake for 20 to 30 minutes Quick Cinnamon Rolls Recipe By Risa Ingredients: 1.5 cups of self rising flour ( and a bit for the counter and rolling pin) 18sp 1.5 cup of plain fat free yogurt 1 tbs plus 1 tsp of …

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Healthy Homemade Granola Recipe

Homemade Granola Recipe

Over the years I loved to add granola on my fruit, yogurt, or as a snack! I heard it was so healthy and a great alternative food for weight loss. Once i became very serious on my weight loss journey I realized that this was not the case! Especially the …

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